CBSE Class 11 Physical Education Chapter Wise Weightage & Marks Distribution |
CBSE Class 11 Physical Education Weightage: As the exams are nearing closer we have detailed Physical Education CBSE Class 11 Physical Education chapter wise weightage of marks for the year 2021. Students can use the given CBSE Class 11 Physical Education Marks distribution for planning and preparing the important topics before the exams. Class 11 Physical Education is one of the most scoring subjects in CBSE. Students should plan smartly and work more efficiently to score good marks in the subject. Two ways of working efficiently is to get accustomed to the CBSE Marking Scheme for CBSE Class 11 Physical Education and the important topics.
CBSE Class 11 Physical Education Weightage of Marks
Every year class 11 students look for such marks distribution before or near exams. This is because they think that in this way they will be able to score well in their exam and especially Physical Education. Moreover, they devote time to each chapter according to its marks.
Board |
CBSE |
Textbook |
CBSE Based |
Class |
CBSE Class 11 |
Subject |
Physical Education |
Chapters |
All Chapters |
Provider |
We have provided the complete CBSE Class 11 Physical Education Chapter Wise Weightage of complete syllabus for students preparing for upcoming exams.
How to get CBSE Class 11 Physical Education Chapter Wise Mark Distribution?
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CBSE Class 11 Physical Education Chapter Wise Weightage & Marks Distribution
You can find the section wise marks distribution anywhere. There are no particular marks that are reserved for particular chapters but by analysing past 10 years' questions I can give you an idea about it.
So after analysis the previous year question papers we have prepared the CBSE Class 11 Physical Education Chapter Wise Mark Distribution and Weightage for students below:
Unit I Changing Trends & Career in Physical Education
• Meaning & definition of Physical Education
• Aims & Objectives of Physical Education
• Career Options in Physical Education
• Competitions in various sports at national and international level
• Khelo-India Program
Unit II Olympic Value Education
• Olympics, Paralympics and Special Olympics
• Olympic Symbols, Ideals, Objectives & Values of Olympism
• International Olympic Committee
• Indian Olympic Association
Unit III Physical Fitness, Wellness & Lifestyle
• Meaning & Importance of Physical Fitness, Wellness & Lifestyle
• Components of physical fitness and Wellness
• Components of Health related fitness
Unit IV Physical Education & Sports for CWSN (Children With Special Needs- Divyang)
• Aims & objectives of Adaptive Physical Education
• Organisation promoting Adaptive Sports (Special Olympics Bharat; Paralympics; Deaflympics)
• Concept of Inclusion, its need and Implementation
• Role of various professionals for children with special needs
(Counsellor, Occupational Therapist,
Physiotherapist, Physical Education Teacher, Speech
Therapist & special Educator)
Unit V Yoga
• Meaning & Importance of Yoga
• Elements of Yoga
• Introduction – Asanas, Pranayam, Meditation & Yogic Kriyas
• Yoga for concentration & related Asanas (Sukhasana; Tadasana; Padmasana & Shashankasana, Naukasana, Vrikshasana (Tree pose), Garudasana (Eagle pose)
• Relaxation Techniques for improving concentration – Yog-nidra
Unit VI Physical Activity & Leadership Training
• Leadership Qualities & Role of a Leader
• Creating leaders through Physical Education
• Meaning, objectives & types of Adventure Sports (Rock Climbing,
Tracking, River Rafting, Mountaineering, Surfing and Para Gliding)
• Safety measures to prevent sports injuries
Unit VII Test, Measurement & Evaluation
• Define Test, Measurement & Evaluation
• Importance of Test, Measurement & Evaluation In Sports
• Calculation of BMI & Waist – Hip Ratio
• Somato Types (Endomorphy, Mesomorphy & Ectomorphy)
• Measurement of health related fitness
Unit VIII Fundamentals of Anatomy, Physiology & Kinesiology in Sports
• Definition and Importance of Anatomy, Physiology & Kinesiology
• Function of Skeleton System, Classification of Bones & Types of Joints
• Properties and Functions of Muscles
• Function & Structure of Respiratory System and Circulatory System
• Equilibrium – Dynamic & Static And Centre of Gravity and its application in sports
Unit IX Psychology & Sports
• Definition & Importance of Psychology in Phy. Edu. & Sports
• Define & Differentiate Between Growth & Development
• Developmental Characteristics At Different Stages of Development
• Adolescent Problems & Their Management
Unit X Training and Doping in Sports
• Meaning & Concept of Sports Training
• Principles of Sports Training
• Warming up & limbering down
• Skill, Technique & Style
• Concept & classification of doping
• Prohibited Substances & their side effects
• Dealing with alcohol and substance abuse
Practical Max. Marks 30
01. Physical Fitness Test – 6 Marks
02. Proficiency in Games and Sports (Skill of any one Game of choice from the given list*)- 7 Marks
03. Yogic Practices – 7 Marks
04. Record File ** – 5 Marks
05. Viva Voce (Health/ Games & Sports/ Yoga) – 5 Marks
* Athletics, Archery, Badminton, Boxing, Chess, Judo, Shooting, Skating, Swimming, Taekwondo, Tennis, Aerobics, Gymastics, Rope-Skipping, Yoga, Bocce & Unified Basketball [CWSN (Children With Special Needs – Divyang)] **Record File shall include:
Practical-1: Labelled diagram of 400 M Track & Field with computations.
Practical-2: Computation of BMI from family or neighbourhood & graphical representation of the data.
Practical-3: Labelled diagram of field & equipment of any one game of your choice out of the above list.
Practical-4: List of current National Awardees (Dronacharya Award, Arjuna Award & Rajiv Gandhi Khel Ratna Award)
Practical-5: Pictorial presentation of any five Asanas for improving concentration.
Importance of CBSE Class 11 Physical Education Weightage Distribution
Physical Education students should know the CBSE Class 11 Physical Education marks distribution to enhance their preparation in the right direction for the examinations. It will help the students to write an answer and help them to manage their time during the exam effectively.
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