8 Sleep Summary in Hindi & English Free Online

 

8 Sleep Summary in Hindi & English Free Online

Sleep Summary in English and Hindi Free Online: Hi Students, in this article you will find 8 Sleep Summary in English and Hindi. Sleep Summary in Hindi & English in a PDF format makes it very convenient for students to do a quick revision of any chapter. This way, you can do your revisions on the go, not losing your valuable time. Also in this article students of 8 will get Sleep Summary in english for the ease of students. This will help prepare students for the upcoming exams and score better. Hope this Sleep Summary in Hindi & English will be helpful to you.

8 Sleep Summary in Hindi & English

Board	Bihar Board
Class	8
Chapter	Sleep
Study Material	8 Sleep Summary
Provider	Hsslive

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8 Sleep Summary in Hindi

Students can check below the 8 Sleep Summary in Hindi. Students can bookmark this page for future preparation of exams.

नींद हम सभी के लिए जरूरी है। हमारे शरीर ने स्वस्थ रहने और बीमारी से लड़ने के लिए नींद को लागू किया। हमारा शरीर नींद के दौरान होने वाली चोटों को विकसित और ठीक करता है। सोते समय हमारा दिमाग भी तरोताजा हो जाता है। औसत वयस्क सात घंटे बीस मिनट की नींद लेते हैं। 5 से 12 साल के बच्चों को 10 से 11 घंटे की नींद की जरूरत होती है। शिशुओं को 14 से 18 घंटे की नींद की जरूरत होती है।

रात के पहले पहर में हम सो जाते हैं लेकिन गहरी नींद बाद में आती है। फिर हम भी सपने देखते हैं। अच्छी नींद हमें शारीरिक और मानसिक रूप से सक्रिय रहने में मदद करती है। नींद की गोलियां अनिद्रा या नींद न आने की बीमारी का कोई इलाज नहीं हैं। बेहतर होगा कि हम अपनी नींद को प्रभावित करके समस्या की पहचान करें और समस्या को दूर करें। तब हमें प्राकृतिक नींद आएगी।

8 Sleep Summary in English

Students can check below the 8 Sleep Summary in English. Students can bookmark this page for future preparation of exams.

Sleep is essential for all of us. Our body implements sleep to stay healthy and fight disease. Our body develops and heals injuries that occur during sleep. Our mind also gets refreshed while sleeping. The average adult gets seven hours and twenty minutes of sleep. Children between the ages of 5 and 12 need 10 to 11 hours of sleep. Babies need 14 to 18 hours of sleep.

We fall asleep in the first half of the night but deep sleep comes later. Then we also dream. Good sleep helps us to be physically and mentally active. Sleeping pills are not a cure for insomnia or sleeplessness. It would be better if we identify the problem by affecting our sleep and overcome the problem. Then we will have natural sleep.

8 Chapters and Poems Summary in Hindi & English

Students of 8 can now check summary of all chapters and poems for Hindi subject using the links below:

• 8 I Wonder Summary in Hindi & English Free Online
• 8 Sleep Summary in Hindi & English Free Online
• 8 The Rajas Dream Summary in Hindi & English Free Online
• 8 Ice Cream Man Summary in Hindi & English Free Online
• 8 One Two Three Summary in Hindi & English Free Online
• 8 Tess Buys a Miracle Summary in Hindi & English Free Online
• 8 The Mountain and The Squirrel Summary in Hindi & English Free Online
• 8 Measure for Measure Summary in Hindi & English Free Online
• 8 Sikkim Summary in Hindi & English Free Online
• 8 My Land Summary in Hindi & English Free Online
• 8 My First Role in Life Summary in Hindi & English Free Online
• 8 Beat the Clock Summary in Hindi & English Free Online
• 8 My Shadow Summary in Hindi & English Free Online
• 8 She Lived her Dream Summary in Hindi & English Free Online
• 8 The Outsider Summary in Hindi & English Free Online
• 8 Harvesting Rain Summary in Hindi & English Free Online
• 8 The Recycling Rap Summary in Hindi & English Free Online
• 8 Ending the Evil Summary in Hindi & English Free Online
• 8 The Teen Horrors Summary in Hindi & English Free Online
• 8 Valmiki Nagar Summary in Hindi & English Free Online
• 8 Bhutan Summary in Hindi & English Free Online
• 8 Asim Bihari A Hidden Star of Freedom Movement Summary in Hindi & English Free Online

FAQs regarding 8 Sleep Summary in Hindi & English

Where can i get Sleep in Hindi Summary??

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8 Exam Tips

For clearing board exams for the students. they’re going to need to possess a well-structured commit to study. The communicating are conducted within the month of could per annum. Students got to be sturdy academically in conjunction with numerous different skills like time management, exam-taking strategy, situational intelligence and analytical skills. Students got to harden.